Coach Raef | 15 yr.
Lineage Trained
• Beat daily fatigue
• Reshape from within
• Boost energy
• Relieve stress
"A Powerful
Journey of
Ancient
Martial Vitality"
Check out my training videos on Instagram:
Reviews
"I’ve felt more connected to my body, more present, and more confident
in how I move through the world."
- Alaska
"Raef is incredibly attentive and attuned to how I'm learning. He's also just really positive to be around, class with him always lifts my mood!"
- Jessica
"Raef is a patient and positive instructor who really knows his stuff!
I particularly appreciate his historical knowledge, and he always has awareness of the context to
go along with the forms."
- Alex
"I am a competition fighter and have trained with Raef for many years. He is a great source of knowledge and application when it comes to learning about your movement, timing,
power, and speed."
- Quinn
Vitality Program
Day 1
Day 180
Shaolin Kung Fu: Ancient Training for Modern Vitality
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Developed and inspired by the legendary monk Bodhidharma (Da Mo) within the sacred walls of the Shaolin Temple, Shaolin Kung Fu is a refined system of ancient Indian and Chinese martial wisdom. This timeless practice integrates Shaolin conditioning, combative training, and traditional Kung Fu forms to awaken and strengthen the body’s vital energy, or qi.