Embark on a journey of self-discovery through our unique Kung Fu and Qi Gong programs tailored for the LGBTQ+ community. Join us to experience a profound connection of mind, body, and spirit.

Martial
hartz

Tai Chi | Qi Gong |

Shaolin Vitality

With Coach Raef

Shaolin Trained Kung Fu Champion

As seen in

Holistic Helath

Tai Chi Health

Kung Fu Body

Qi Gong Spirit

"The Shaolin arts provide both

holistic and hyper-effective methods

for training the body and mind"

- Martialhartz

Programs

1. Choose

Your Path

Fitness

Wellness

• Flexibility Training

• Stances

• Full Body Calisthenics

• Shaolin Hand Forms

• Shaolin Weapon Forms

• Shaolin Boxing

• Five Element Theory

• Mindfulness Practices

• Self-Defense Training

• Advanced Techniques

• Martial Qi Training

• Belt Testing

• Breathwork

• Meditation

• Shaolin Qi Gong Forms

• Tai Chi Forms

• Flexibility Training

• Core Training

• Sensitivity Drills

• Body Alignment

• Spinal Strength

• Zen Buddhist Philosophy

• Sacred Geometry

• Chi Activation

2. Start Your

Path

Get In Touch

3. Schedule a Free Demo

(323) 749-9951‬

Publicity

Reviews

Alaska

Kung Fu
& Qi Gong
training
Lv.1

"Training with Raef through Martialhartz has been a deeply transformative experience. The Qi Gong practice has sharpened my focus, improved my posture and alignment, and helped me build strength from the inside out.

There’s an intensity to the stillness and movement that challenges you in unexpected ways. I’ve felt more connected to my body, more present, and more confident in how I move through the world. Raef brings so much intention and care to the work, it’s not just training, it’s a recalibration. Love love LOVE this wonderful human and this practice!"